Month: March 2021

No more well being – let’s focus on being well instead

One of the messages that I have always been confused about is what “wellbeing” means – and what it actually looks
like day to day.

I have lost count of the number of adverts I have seen with lines such as: “I lost xx pounds in just three weeks and if I can, then you can.” There are also countless programmes on television about “lifestyle” and “health” – yet their focus seems too often to be about losing weight, diets and physical appearance.