PRE-CHRISTMAS TENSION TAMER 16TH DECEMBER 2.00-4.30PM The Abbey URC Church, Romsey, United Kingdom

Feeling frazzled as the festive season draws nearer? Give yourself the gift of time out with Stefania and Helen at their Pre-Christmas Tension Tamer. Stefania will introduce you to some postural exercises to help you to release stress from the neck and shoulders. To round off the session, Helen will lead a deeply relaxing yoga... Read more »

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