Ready to give your energy a boost and put a spring in your step? Join Stefania and Helen for a morning of yoga and massage. Helen will start the session with a warming, invigorating yoga flow designed to get the body moving, followed by Stefania who will introduce you to the techniques of Manual Lymphatic... Read more »
Join us for a cozy and heartwarming 2.5-hour festive Yoga and Sound Bath experience designed to help you unwind and restore your energy this holiday season. We’ll begin with a gentle, soothing yoga flow, perfect for all levels, to release tension and invite peace into your body and mind. Following our yoga practice, you’ll melt... Read more »
As we move into Spring, it’s time to shake off Winter and, like nature around us, unfurl and grow tall! Join us on Saturday March 15th, 9.30 - 11.30am for a pilates and yoga workshop at Abbey Rooms, Romsey. We'll be working from the feet up to improve posture from the ground up. We stand,... Read more »
Come and join local florist, Kate Chadsey for a relaxed, informal Christmas wreath making workshop at The Doctor Peter Centre in Romsey on SUNDAY 30TH NOVEMBER at 10.45AM - 12.45PM! The perfect opportunity to get creative and have fun, everything you need will be supplied for you to take away your own beautiful wreath, ready... Read more »