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Wednesday Wake Up Zoom Class
Wednesday Wake Up Zoom Class
Book your place for our weekly Wednesday Wake Up, 10am-11.am. £7.50 per class.
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£10.00
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PRE-CHRISTMAS TENSION TAMER 16TH DECEMBER 2.00-4.30PM
PRE-CHRISTMAS TENSION TAMER 16TH DECEMBER 2.00-4.30PM
Feeling frazzled as the festive season draws nearer? Give yourself the gift of time out with Stefania and Helen at their Pre-Christmas Tension Tamer. Stefania will introduce you to some postural exercises to help you to release stress from the neck and shoulders. To round off the session, Helen will lead a deeply relaxing yoga... Read more »
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£20.00