Join us for a cozy and heartwarming 2.5-hour festive Yoga and Sound Bath experience designed to help you unwind and restore your energy this holiday season. We’ll begin with a gentle, soothing yoga flow, perfect for all levels, to release tension and invite peace into your body and mind. Following our yoga practice, you’ll melt into the deeply restorative vibrations of a sound bath, featuring tibetan bowls, chimes, and gongs, to bring balance and relaxation to your entire being.

Midway through our journey, we’ll take a break to enjoy homemade seasonal treats and Christmas snacks.  This pause is the perfect opportunity to connect with others in the spirit of the season or simply savour a quiet moment to yourself.

Come wrapped in your comfiest clothes, bring a pillow and blanket and get ready to embrace the tranquility of the season, and leave feeling refreshed, grounded, and filled with holiday joy. All are welcome to this nurturing winter retreat!