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X-WR-CALDESC:Events for Lim Yoga
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DTSTART;TZID=Europe/London:20250315T093000
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UID:3381-1742031000-1742038200@limyoga.co.uk
SUMMARY:From the Ground Up
DESCRIPTION:As we move into Spring\, it’s time to shake off Winter and\, like nature around us\, unfurl and grow tall! Join us on Saturday March 15th\, 9.30 – 11.30am for a pilates and yoga workshop at Abbey Rooms\, Romsey. We’ll be working from the feet up to improve posture from the ground up. \nWe stand\, we walk\, we run\, and we rarely pay attention to how our feet and ankles are working\, their positioning on the ground and the effect that that has on the rest of the body. During the Pilates session\, we will use self-massage\, mobility and strength exercises to improve your balance and posture. Please bring a towel and be aware that we will work with bare feet. \nIn your yoga session\, expect both seated and standing postures\, aimed at helping us to lengthen the spine\, open the chest and get ready to walk tall into this new season. Please bring any props such as a cushion or blanket to make your practice more comfortable. \nThe session will end with some tasty homemade drinks and nibbles! The perfect way to spend a Saturday morning! Our last workshop sold out very quickly so\, book up soon to avoid disappointment. Please bring a yoga mat\, large towel and a small pillow or cushion. NB PLEASE LET US KNOW IF YOU HAVE HAD ANY ANKLE OR FOOT SURGERY SO WE CAN ADAPT THE EXERCISES. 
URL:http://limyoga.co.uk/event/from-the-ground-up/
LOCATION:https://abbeyurc.org.uk\, The Abbey URC Church\, Romsey\, SO51 8EL\, United Kingdom
ORGANIZER;CN="Helen Portas":MAILTO:helen@limyoga.co.uk
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DTSTART;TZID=Europe/London:20250522T110000
DTEND;TZID=Europe/London:20250522T114500
DTSTAMP:20260523T005533
CREATED:20250402T152332Z
LAST-MODIFIED:20250519T112749Z
UID:3483-1747911600-1747914300@limyoga.co.uk
SUMMARY:ONLINE CHAIR YOGA
DESCRIPTION:
URL:http://limyoga.co.uk/event/online-chair-yoga/
LOCATION:Hampshire
ATTACH;FMTTYPE=image/jpeg:http://limyoga.co.uk/management/wp-content/uploads/2025/04/image.jpeg
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DTSTART;TZID=Europe/London:20251130T104500
DTEND;TZID=Europe/London:20251130T124500
DTSTAMP:20260523T005533
CREATED:20250901T040036Z
LAST-MODIFIED:20250828T155059Z
UID:3638-1764499500-1764506700@limyoga.co.uk
SUMMARY:CHRISTMAS WREATH MAKING WORKSHOP SUNDAY 30TH NOVEMBER 10.45AM-12.45PM
DESCRIPTION:Come and join local florist\, Kate Chadsey for a relaxed\, informal Christmas wreath making workshop at The Doctor Peter Centre in Romsey on SUNDAY 30TH NOVEMBER  at 10.45AM – 12.45PM!  The perfect opportunity to get creative and have fun\, everything you need will be supplied for you to take away your own beautiful wreath\, ready to display at home.  All materials used will be either home compostable or re-usable.  For any further details please do get in touch with Kate via email – katechadseyflowers@outlook.com.  £70 per person\, groups welcome.  Light refreshments included.
URL:http://limyoga.co.uk/event/christmas-wreath-making-workshop-sunday-30th-november-10-45am-12-45pm/
LOCATION:Dr Peter Centre\, Baden Powell Way\, Romsey\, Hampshire\, SO51 8EA
ATTACH;FMTTYPE=image/jpeg:http://limyoga.co.uk/management/wp-content/uploads/2025/08/20221109_130000-scaled.jpg
ORGANIZER;CN="Helen Portas":MAILTO:helen@limyoga.co.uk
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DTSTART;TZID=Europe/London:20260527T093000
DTEND;TZID=Europe/London:20260527T103000
DTSTAMP:20260523T005533
CREATED:20210517T113502Z
LAST-MODIFIED:20260520T104102Z
UID:1174-1779874200-1779877800@limyoga.co.uk
SUMMARY:Wednesday Wake Up Zoom Class
DESCRIPTION:Book your place for our weekly Wednesday Wake Up\, 9.30 am-10.30 am. £10 per class. \n 
URL:http://limyoga.co.uk/event/zoom-test/
LOCATION:Hampshire
CATEGORIES:Zoom Class
ORGANIZER;CN="Helen Portas":MAILTO:helen@limyoga.co.uk
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